Share Your Daily/Weekly Step Count: Engage with the ’50 Million Steps’ community by sharing your daily step count on social media.
Share a Selfie from Your Walk: Capture and share moments from your walks. Share your selfies on social media using the campaign hashtags #50MillionSteps #StepAgainstStigma.
Post Facts About Epilepsy: Our Toolkit (coming soon) includes samples of social media posts, logos, and graphics you can use to dispel common myths and misconceptions about epilepsy.
Walk and Talk: Organise a “Walk and Talk” event in your school, workplace, or local neighbourhood. This is a great opportunity to provide a space for open discussions about epilepsy, promoting understanding, and connecting communities.
Sponsored Walk: Encourage friends, family, and colleagues to sponsor each participant based on the number of steps they take.
Step Challenges: Create weekly step challenges with different themes or goals, for example, “High Energy Steps.”
Fitness Classes: Partner with fitness studios or trainers to organise special fitness classes or workouts focused on step counts.